Today started out on the rough side. Things were already moving before I took the salt water, but then things REALLY started moving. Which, I suppose, is a good thing. But the after effects were that I had quite a stomach ache and didn't even feel like having any lemonade at all. I forced about 1/2 a glass down but didn't like the way I felt, so it was noon or later before I started to drink. And it was 2 or 3 in the afternoon before my stomach felt somewhat back to normal. Ugh.
So, there you have it. I didn't follow the "day 2 & 3, plus day 7 hardest." I waited for Day 4 to feel crummy. (I've always been one to sort of do my own thing anyway, so I guess this fit right in.)
I'm anticipating church tomorrow and not wanting a repeat of today, so I think I may skip the salt water flush this one day. I'll probably do it again on Day 6 and see how it goes, and if I feel that bad again, I may just stop it and do another cup of senna tea instead.
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